I feel......o.k. actually despite my body wondering where its breakfast sandwich and side of bacon was this morning. Had a light work out and followed the diet all day. All in all Ive enjoyed 3 shakes with berries and some good protein in the form of chicken breast and salmon. Was in the mood for something sweet this evening so I enjoyed a chocolate peanut butter protein bar.
Its only day 1 and my body already feels like its being cleaned out.
Haven't done the best job of tracking calories but have definately not veered from the food I'm supposed to eat at this early stage.
Looking foreward to tomorrow.
No comments:
Post a Comment