I'm Craig. I'm 40 pounds overweight. I like food, I work with food but I have to to change some habits before I really become a bloater!
As part of my new position at work I'm responsible for creating and producing food items that fit a strict diet criteria. This diet coupled with a strenuous work out plan is known as the 20/20 lifestyles programme. I have been put on this diet and have been left alone to work out as time and desire permits.
My goal is to lose 25 pounds in 8 weeks and to gain a greater understanding of what the food side of the programme can really do to a persons body and to their mind so that I can help other clients prepare, endure and eventually embrace the diet.
Wish me luck!
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